13:00 row on March 04, 2015

Michael McGuirk 13:00 row

3,157

Meters

13:00.0

Time

2:03.5

Pace

203

Calories

Average Watts	186
Calories Per Hour	938

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x13'x6' (2:03.5 20.8 8.9 811) 81% 162 154 30.5'