16:00 row on March 06, 2015

Michael McGuirk 16:00 row

3,866

Meters

16:00.0

Time

2:04.1

Pace

248

Calories

Average Watts	183
Calories Per Hour	929

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x16'x6' (2:04.2 20.4 8.9 654) 81% 162 154 24.6'