15:00 row on March 09, 2015

Michael McGuirk 15:00 row

3,643

Meters

15:00.0

Time

2:03.5

Pace

235

Calories

Average Watts	186
Calories Per Hour	939

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x15'x6' (2:03.8 20.1 9.2 904) 81% 162 154 35.9'