53:41.1 row on March 19, 2002

Michael McGuirk 53:41.1 row

13,000

Meters

53:41.1

Time

2:03.8

Pace

835

Calories

Average Watts	184
Calories Per Hour	933

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PS 10k @1:59 D#2.5 + wu/cd, 173, 93%, 7.3'