10:00 row on April 07, 2015

Michael McGuirk 10:00 row

2,538

Meters

10:00.0

Time

1:58.2

Pace

172

Calories

Average Watts	212
Calories Per Hour	1029

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10' (1:58.2 22.2 9.6 222) 85% 167 155 3.9'