12:00 row on April 09, 2015

Michael McGuirk 12:00 row

3,032

Meters

12:00.0

Time

1:58.7

Pace

204

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

12' (1:58.7 23.1 9.1 277) 86% 168 161 8.1'