13:00 row on April 15, 2015

Michael McGuirk 13:00 row

3,149

Meters

13:00.0

Time

2:03.8

Pace

202

Calories

Average Watts	184
Calories Per Hour	934

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x13'x5' (2:03.5 20.0 9.3 520) 81% 162 LC