14:00 row on April 20, 2015

Michael McGuirk 14:00 row

3,374

Meters

14:00.0

Time

2:04.4

Pace

216

Calories

Average Watts	181
Calories Per Hour	924

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x14'x* (2:04.2 21.3 8.7 595) 81% 162 LC