10:00 row on April 24, 2015

Michael McGuirk 10:00 row

2,446

Meters

10:00.0

Time

2:02.6

Pace

159

Calories

Average Watts	190
Calories Per Hour	952

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x10'x5' (2:02.9 19.0 9.9 380) 81% 162 LC