10:00 row on April 29, 2015

Michael McGuirk 10:00 row

2,449

Meters

10:00.0

Time

2:02.4

Pace

159

Calories

Average Watts	190
Calories Per Hour	955

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x10'x5' (2:02.6 19.8 9.6 396) 81% 162 150 13.3'