8:00 row on May 02, 2015

Michael McGuirk 8:00 row

2,016

Meters

8:00.0

Time

1:59.0

Pace

135

Calories

Average Watts	207
Calories Per Hour	1013

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x8'x6' (1:57.5 25.6 8.4 409) 86% 168 163 12.4'