8:00 row on May 05, 2015

Michael McGuirk 8:00 row

2,009

Meters

8:00.0

Time

1:59.4

Pace

134

Calories

Average Watts	205
Calories Per Hour	1006

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x8'x5' (1:58.3 23.2 9.1 371) 86% 168 161 10.3'