15:00 row on May 06, 2015

Michael McGuirk 15:00 row

3,598

Meters

15:00.0

Time

2:05.0

Pace

229

Calories

Average Watts	179
Calories Per Hour	915

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x15'x6' (2:04.7 20.1 9.0 903) 81% 162 154 34.3'