3:54.5 row on December 10, 2004

Michael McGuirk 3:54.5 row

1,000

Meters

3:54.5

Time

1:57.2

Pace

Calories

Average Watts	217
Calories Per Hour	1047

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k 1:49.5/28 & 2:04.9/20
164 89%