12:00 row on May 19, 2015

Michael McGuirk 12:00 row

2,911

Meters

12:00.0

Time

2:03.6

Pace

187

Calories

Average Watts	185
Calories Per Hour	936

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x12'x5' (2:03.0 21.9 8.6 525) 81% 162 156 17.5'