11:00 row on May 27, 2015

Michael McGuirk 11:00 row

2,633

Meters

11:00.0

Time

2:05.3

Pace

167

Calories

Average Watts	178
Calories Per Hour	911

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x11'x6' (2:05.0 20.5 8.8 900) 81% 162 154 34.8'