10:00 row on June 05, 2015

Michael McGuirk 10:00 row

2,413

Meters

10:00.0

Time

2:04.3

Pace

154

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x10'x5' (2:04.3 19.2 9.5 577) 81% 162 152 22.9'