12:00 row on June 12, 2015

Michael McGuirk 12:00 row

2,843

Meters

12:00.0

Time

2:06.6

Pace

179

Calories

Average Watts	172
Calories Per Hour	893

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x12'x5' (2:05.3 20.1 8.8 483) 81% 162 155 19.2'