12:00 row on June 24, 2015

Michael McGuirk 12:00 row

2,870

Meters

12:00.0

Time

2:05.4

Pace

182

Calories

Average Watts	177
Calories Per Hour	910

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x12'x6' (2:05.1 20.3 8.8 973) 81% 162 153 37.2'