15:00 row on June 26, 2015

Michael McGuirk 15:00 row

3,579

Meters

15:00.0

Time

2:05.7

Pace

227

Calories

Average Watts	176
Calories Per Hour	906

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x15'x5' (2:04.9 19.7 9.1 591) 81% 162 154 23.1'