10:00 row on June 27, 2015

Michael McGuirk 10:00 row

2,492

Meters

10:00.0

Time

2:00.3

Pace

165

Calories

Average Watts	201
Calories Per Hour	990

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x10'x5' (1:59.4 24.0 8.6 480) 86% 168 163 14.5'