15:00 row on July 01, 2015

Michael McGuirk 15:00 row

3,572

Meters

15:00.0

Time

2:05.9

Pace

226

Calories

Average Watts	175
Calories Per Hour	902

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x15'x5' (2:05.0 20.3 8.8 610) 81% 162 155 24.4'