15:00 row on July 03, 2015

Michael McGuirk 15:00 row

3,608

Meters

15:00.0

Time

2:04.7

Pace

230

Calories

Average Watts	180
Calories Per Hour	920

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x15'x5' (2:04.2 19.8 9.2 594) 81% 162 153 22.6'