5,000m row on December 14, 2004

Michael McGuirk 5,000m row

5,000m

Meters

18:59.9

Time

1:53.9

Pace

352

Calories

Average Watts	236
Calories Per Hour	1113

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k 1:55 (1:54.0 22.7 10.4 11.6)
179 97% 10.3'