15:00 row on July 08, 2015

Michael McGuirk 15:00 row

3,557

Meters

15:00.0

Time

2:06.5

Pace

224

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x15'x6' (2:05.8 19.9 8.9 894) 81% 162 152 34.0'