15:00 row on July 10, 2015

Michael McGuirk 15:00 row

3,596

Meters

15:00.0

Time

2:05.1

Pace

229

Calories

Average Watts	179
Calories Per Hour	914

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x15'x5' (2:04.7 20.3 8.9 610) 81% 162 151 20.4'