Michael McGuirk 3:00 row

845

Meters

3:00.0

Time

1:46.5

Pace

65

Calories

Average Watts290
Calories Per Hour1296

July 20, 2015 07:26:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3' (1:46.5 30.7 9.4 92) 89% 172 164 1.2'