8:00 row on July 22, 2015

Michael McGuirk 8:00 row

1,958

Meters

8:00.0

Time

2:02.5

Pace

127

Calories

Average Watts	190
Calories Per Hour	954

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x8'x5' (2:02.4 19.9 9.6 319) 81% 162 150 11.4'