15:00 row on July 24, 2015

Michael McGuirk 15:00 row

3,449

Meters

15:00.0

Time

2:10.4

Pace

211

Calories

Average Watts	158
Calories Per Hour	842

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

15' (2:10.5 17.4 9.1 261) 71% 149 141 LC