15:00 row on July 29, 2015

Michael McGuirk 15:00 row

3,567

Meters

15:00.0

Time

2:06.1

Pace

225

Calories

Average Watts	174
Calories Per Hour	899

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x15'x5' (2:05.0 20.3 8.8 608) 81% 162 153 23.0'