8:00 row on August 01, 2015

Michael McGuirk 8:00 row

1,975

Meters

8:00.0

Time

2:01.5

Pace

129

Calories

Average Watts	195
Calories Per Hour	971

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x8'x6' (2:00.2 22.9 8.8 550) 86% 168 160 15.8'