20:00 row on August 17, 2015

Michael McGuirk 20:00 row

4,718

Meters

20:00.0

Time

2:07.1

Pace

295

Calories

Average Watts	170
Calories Per Hour	885

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20' (2:07.2 19.8 8.6 395) 79% 159 LC