Michael McGuirk 30:00 row

6,336

Meters

30:00.0

Time

2:22.0

Pace

360

Calories

Average Watts122
Calories Per Hour720

August 22, 2015 07:07:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

20' (2:04.6 20.4 8.9 407) 81% 162 150 12.5'