13:00 row on August 25, 2015

Michael McGuirk 13:00 row

3,113

Meters

13:00.0

Time

2:05.2

Pace

198

Calories

Average Watts	178
Calories Per Hour	912

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x13'x5' (2:04.5 20.5 8.9 533) 81% 162 LC