13:00 row on September 22, 2015

Michael McGuirk 13:00 row

3,135

Meters

13:00.0

Time

2:04.4

Pace

200

Calories

Average Watts	182
Calories Per Hour	925

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x13'x6' (2:04.4 21.6 8.4 842) 81% 162 151 26.1'