Michael McGuirk 10,000m row

10,000m

Meters

42:08.5

Time

2:06.4

Pace

629

Calories

Average Watts173
Calories Per Hour896

December 22, 2004

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10k 2:06.4 16.8 10.3 14.2
154 83%