Michael McGuirk 3:00 row

830

Meters

3:00.0

Time

1:48.4

Pace

62

Calories

Average Watts275
Calories Per Hour1244

September 23, 2015 07:14:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x3'x3' (1:49.2 29.6 9.1 355) 96% 181 164 5.5'