16:00 row on September 25, 2015

Michael McGuirk 16:00 row

3,860

Meters

16:00.0

Time

2:04.3

Pace

247

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x16'x6' (2:04.1 21.0 8.7 671) 81% 162 152 22.1'