4:00 row on October 01, 2015

Michael McGuirk 4:00 row

518

Meters

4:00.0

Time

3:51.6

Pace

Calories

Average Watts	28
Calories Per Hour	396

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility