12:00 row on October 03, 2015

Michael McGuirk 12:00 row

2,966

Meters

12:00.0

Time

2:01.3

Pace

195

Calories

Average Watts	196
Calories Per Hour	973

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x12'x6' (2:00.4 23.1 8.7 555) 86% 168 160 14.1'