4:00 row on October 08, 2015

Michael McGuirk 4:00 row

512

Meters

4:00.0

Time

3:54.3

Pace

Calories

Average Watts	27
Calories Per Hour	393

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility