8:00 row on October 12, 2015

Michael McGuirk 8:00 row

1,986

Meters

8:00.0

Time

2:00.8

Pace

131

Calories

Average Watts	198
Calories Per Hour	982

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x8'x5' (2:00.1 21.6 9.3 346) 81% 162 155 13.4'