Michael McGuirk 30:00 row

6,760

Meters

30:00.0

Time

2:13.1

Pace

405

Calories

Average Watts148
Calories Per Hour810

October 20, 2015 06:52:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30' UT2 (2:13.1 16.8 8.8 503) 71% 149 136 9.1'