5,000m row on December 28, 2004

Michael McGuirk 5,000m row

5,000m

Meters

20:08.9

Time

2:00.8

Pace

329

Calories

Average Watts	198
Calories Per Hour	981

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k w 2k 1k .5k 1:53.1 1:48.0 1:44.2
174 94% 3.5'