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Michael McGuirk 15:00 row

3,485

Meters

15:00.0

Time

2:09.1

Pace

215

Calories

Average Watts163
Calories Per Hour859

November 02, 2015 08:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Arena Club 15'TR (last 5' 1200/80) walk to/fm XX 90% 174 113 4.6' P