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Michael McGuirk 23:05.5 row

5,000

Meters

23:05.5

Time

2:18.5

Pace

289

Calories

Average Watts132
Calories Per Hour752

March 30, 2002

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5k very easy, sick, 138, 74%, 0'