Michael McGuirk 5,000m row

5,000m

Meters

18:35.0

Time

1:51.5

Pace

362

Calories

Average Watts252
Calories Per Hour1168

July 20, 2001

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k wu, 6x500x2 @1:44.5, 1k cd