20:48.0 row on January 18, 2005

Michael McGuirk 20:48.0 row

5,000

Meters

20:48.0

Time

2:04.8

Pace

319

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.8 15.8 11.4 15.2) 164 89%