20:46.7 row on January 19, 2005

Michael McGuirk 20:46.7 row

5,000

Meters

20:46.7

Time

2:04.6

Pace

319

Calories

Average Watts	181
Calories Per Hour	921

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.7 16.3 11.1 14.7) +x 165 89%