20:46.9 row on January 25, 2005

Michael McGuirk 20:46.9 row

5,000

Meters

20:46.9

Time

2:04.6

Pace

319

Calories

Average Watts	181
Calories Per Hour	921

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
RowPro

5k 2:05 (2:04.7 16.1 11.2 14.9) +x 165 89%